Posts in Resilience
The Apprentice: Possibly the worst example of leadership in action

I know The Apprentice is a TV Programme, however, I do worry that too many people are seeing their behaviours as a way to lead and “get ahead”.

After the 2008 financial Crash, a “New Leaders Paradigm” was highlighted that would be a different way forward - and it requires Resilience as well as a healthy approach to Ego.

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What does it really mean to ‘Thrive’?

When people are truly Resilient then they are “living”in a space of Thrive, rather than coping or surviving.

Thriving Leaders know their Strengths, are optimistic, know their Strengths and capabilities and can genuinely see challenges as opportunities. They are “enjoying” themselves most of the time, even if they are dealing with difficult situations.

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Is now the right time for a resilience coach?

What reflections, learning and growth do you want to take forward into next year?

Engaging with a Coach now, is potentially more important than ever. Resilient people generally feel more focussed, calm and in command of their challenges; can see opportunities and are more likely to make emotionally intelligent decisions.

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Business owners: How do you make decisions?

How do you make decisions?

Business Owners and Leaders have to balance them as a human, data and strategy. How well do you balance these in your decision making approach.

In a VUCA World, business leaders have to “resolve a suite of dilemmas ethically and creatively”.

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If you want to lead change successfully, you need to start with yourself

In order to be able to Lead change well and deliver what is necessary, we often “don’t have time” for our personal development during change and more specifically organisational change.

The statement of; “I’m too busy with change to learn how do deliver it well” is too often the headspace people and leaders are in.

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How to choose the right Coach.

Once you’ve chosen to have a Coach, what do you need to do to pick the best one for you?

There are many fantastic Coaches out there (and a few not up to scratch).

This blog will help you consider what you need to do to pick the best fit for you.

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Building confidence: visualise your future self

How do you Build your Confidence? Or what’s your general belief that you can perform tasks (do stuff?)

There are specific ways in which everyone can build their confidence by working upon their Self-Efficacy and there are 5 ways of doing this.

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Resilience gives you the confidence to find your happy place!

Have you had a “Magic moment” in your life? Or even a few of them?

For me, it was one of the first moments when I empowered myself to make a significant choice about my education. This had a hugely positive impact on my wellbeing.

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Are some people born resilient, or is resilience learned?

Are we born with Resilience or is it learned?

A delve into the “nature versus nurture debate”!

We can all achieve Resilience and we are all individuals, therefore, our path to achieving it depends on a number of factors…

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