Welcome to Episode 3 of “How to build your Resilience”!

Have you got a Purpose? Can you clearly describe it?

Mine is to - positively affect 100 000 people, by the year 2025. Ask me how many I’m up to….

The origins of my Purpose, came from staying and working n Hong Kong, as part of an around the world trip in 1996.

Having this Purpose, has enabled me to:

• make great decisions about the work I do

• understand when to say “no”

• practice being “Selful”

A Purpose needs to be compelling and motivating enough so that you can give yourself the best opportunity to have the appropriate balance in your life and work.

Enjoy!