Posts tagged Diet and Exercise

E10 - Resilience And Change

Resilience and change are interlinked and intertwined!

Our capacity and capability and desire to carry out change is heavily influenced by our levels of Resilience.

In this Episodes I mention VUCA (the world we live in is Volatile, Uncertain, Complex and Ambiguous) and how building and maintaining our Resilience enables us to deal well with a “full-on” world.

E09 - Resilience Strengths

As well as working upon all the different aspects of Resilience from the Resilience Wheel, there also some specific Resilience Strengths, such as a high tolerance for frustration and self-acceptance.

I outline 5 Resilience Strengths in this Episode.

E08 - Energy - A Huge Part Of This Is About Our Strengths

What do you really look forward to doing? At work? In general?

Our Strengths are the things that truly ENERGISE us and we look forward to doing. What are these for you?

When you spend more time carrying out these activities then they help build natural Confidence and Resilience.

What is Strategic Foresight?

I often hear the comment of “businesses need certainty”, unfortunately, in our VUCA World you are unlikely to gain as much clarity and certainty as you desire. Therefore, how good are you at making decisions with limited clarity? Resilient Leaders are good at this.

Latest Blog post:

Latest Tweet