How can you be more Selfull?
That is, looking after yourself without neglecting others and as a result you may be able to provide more support.
Leaders need to be role modelling how to look after their Resilience, as this will show their teams that they have permission to also look after themselves.
Read MoreHow are your levels of Resilience? Do they need a top-up?
Nearly everyone will have been drawing upon their Resilience Reservoir in recent times, therefore, it’s good to take stock and consider how to replenish it.
Read MoreWhen does Resilience become a dirty word?
When it is used to shut someone down - “you just need to be more resilient”.
I outline 3 steps you can take in these types of situations.
Read MoreReflecting upon recent events, I was struck by two very different responses to the sentence of “I can’t breathe”.
It’s a Movement, not a moment.
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