Posts tagged self-care
Is now the right time for a resilience coach?
Is now the right time for a resilience coach?

What reflections, learning and growth do you want to take forward into next year?

Engaging with a Coach now, is potentially more important than ever. Resilient people generally feel more focussed, calm and in command of their challenges; can see opportunities and are more likely to make emotionally intelligent decisions.

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Adaptability, Agile, Behaviour, Careers, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Empathy, Imagination, Leadership, Motivation, Productivity, Purpose, Resilience, VUCA, wellbeingRussell HarveyResilience Wheel, Resilience, self-care, self development, Seflful, coaching, Goals, Purpose, pause, refresh, SelfulComment
How to handle mixed messages as ‘freedom day’ looms
How to handle mixed messages as ‘freedom day’ looms

As we’re approaching “Freedom Day” with mixed messages, feelings and thoughts about the best course of action for ourselves and others.

Once again, being Resilient will help you with any decisions that you will want to make.

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Adaptability, Agile, Behaviour, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Empathy, Human Leaders, Leadership, Mental Health, Politics, Motivation, Resilience, Resilient, VUCA, wellbeingRussell HarveyReservoir, Resilience, Freedom Day, VUCA, Overwhelm, adaptable, self-care, Leading self, LeadershipComment
Are you receptive to new ideas, or do you feel stuck in the mud?
Are you receptive to new ideas, or do you feel stuck in the mud?

How do you learn? What enables you to be curious and open to new ideas?

Now is the time to build your Resilience by reflecting and deciding what you want to take forward from the pandemic and what you want to leave behind.

Playing to your Strengths and challenging your confirmation bias will help.

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Behaviour, Careers, Change, Coaching, Confidence, Decision making, Empathy, Human Leaders, Leadership, Motivation, Productivity, Purpose, Resilience, VUCARussell HarveyResilience, Reservoir, recharge, self-care, strengths, Confirmation Bias
Self-care isn’t selfish: Why leaders should be Resilience role models
Self-care isn’t selfish: Why leaders should be Resilience role models

How can you be more Selfull?

That is, looking after yourself without neglecting others and as a result you may be able to provide more support.

Leaders need to be role modelling how to look after their Resilience, as this will show their teams that they have permission to also look after themselves.

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Behaviour, Change, Coaching, Empathy, Healthy workplace, Human Leaders, Leadership, Resilience, Self-efficacy, VUCA, wellbeingRussell HarveyResilience, Leadership, HumanLeader, Role Model, self-careComment
The ‘R’ word - what does it really mean to be ‘resilient’?
The ‘R’ word - what does it really mean to be ‘resilient’?

As we go into the festive season and many of us will have time away from work (thanks to everyone who will be working through Christmas and New Year), please take the time to recharge and re-energize and consider how you can build your Resilience in 2020.

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Coaching, Resilience, ResilientRussell HarveyResilience, Resilient, burnout, self-care, stress, management, recharge, Christmas, New Year, ResolutionsComment