Optimism vs positivity - what’s the difference?

What’s the difference between Optimism and Positivity?

Which one enables Resilience more?

Both are worthwhile and valid, however, one is more grounded in reality and is based upon hope; a vital element of being Resilient.

Behaviour, Change, Coaching, Confidence, Leadership, Motivation, Productivity, Purpose, Resilience, VUCARussell Harvey7 October 2020Resilience, Optimisim, Positive, Reality Comments

Make time to build Resilience and reap the rewards

Making time to build your Resilience can often feel like an additional task and part of the overwhelm.

However, take a look at these “pain points” you may be experiencing and see how building your Resilience can turn them around.

Which of these Rewards energise you the most and will entice you to start?

Behaviour, Change, Coaching, Confidence, Empathy, Healthy workplace, Leadership, Motivation, Productivity, Purpose, Resilience, Resilient, wellbeingRussell Harvey24 September 2020Resilience, Overwhelm, Reward, pain point, Benefits, coaching

Self-care isn’t selfish: Why leaders should be Resilience role models

How can you be more Selfull?

That is, looking after yourself without neglecting others and as a result you may be able to provide more support.

Leaders need to be role modelling how to look after their Resilience, as this will show their teams that they have permission to also look after themselves.

Behaviour, Change, Coaching, Empathy, Healthy workplace, Human Leaders, Leadership, Resilience, Self-efficacy, VUCA, wellbeingRussell Harvey2 September 2020Resilience, Leadership, HumanLeader, Role Model, self-careComment

How Resilience supports career changes

If you are facing a career change, then all the elements that make up being Resilient are relevant.

Purpose, Adaptability, Confidence, are just a few of those elements. You will also need to have clarity to make your decisions and Resilience supports that too.

Agile, Change, Coaching, Confidence, Leadership, Motivation, Purpose, Resilience, VUCARussell Harvey27 July 2020Resilience, Career, VUCA, Coaching, Purpose, ClarityComment

Has your resilience reservoir dried up? How to replenish it as lock down loosens

How are your levels of Resilience? Do they need a top-up?

Nearly everyone will have been drawing upon their Resilience Reservoir in recent times, therefore, it’s good to take stock and consider how to replenish it.