Posts in Confidence
Why is Leadership so difficult?!? (It doesn't have to be).

How do you feel about your Leadership role? Overwhelmed, uncertain and unclear? How would you like to feel energised, enthused, confident and focussed?

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The Benefits of Self-Confidence

How would you like to have more ideas to resolve your challenges, more trust and respect from colleagues and improvements in your abilities to delegate?! These are just some of the benefits of improving your self-confidence. Once you have read the article, please do let me know some more benefits…

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How to Build Self-Confidence

Let’s continue to move away from talking about Imposter Syndrome and simply have better conversations about “How to” enable your Confidence. In this article I provide ideas on playing to your Strengths, how to dismiss negativity and many more.

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The Benefits of Resilient Self-Reflection

The Benefits of making a habit of quality self-reflection include improvements to your Emotional Intelligence and Decision Making, alignment with your core values and Purpose and feeling more in command of your life.

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The Importance of Resilient Self-Reflection

Quality and Resilient Self-Reflection allows you to truly learn from your experiences, by building upon your strengths, skills, capabilities and helpful behaviours.

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How to Enable Resilient Reflection

We have roughly 50 000 thought per day and over half of those are negative. Over 90% of are thoughts are also fro yesterday, which will also, therefore, be mostly negative too!

The key to Resilient Reflection is to ensure you start with your achievements.

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