Even a Resilience Coach can fall into bad habits...

We can all fall into bad habits and not listen to the signs and clues.

It took back spasms, agony and lying in the rain before I listened!

What are you putting off or ignoring…?

Resilience: it's a long game.

Becoming Resilient cannot be achieved via a “quick fix”, “one-off” session. Building and maintaining your Resilience requires regular effort and helpful habits.

How each individual recovers from the Pandemic will be unique to them and it will require dedicated long-term effort and support from Organisations.

Adaptability vs Agility

Alongside being told, “you need to be Resilient”, we’re also being told to “be adaptable” and “be agile”. However is it really clear to you what these terms mean? Which one energises you more?!

Adaptable is about our overall openness to change and Agility is our capacity to quickly to change direction. There is a difference.

Honestly, how adaptable are you?

What have you learnt about how adaptable you really are, over the past year?

We will have a different perspective on this, depending on whether we “like” or dislike” the change we are doing.

Agile, Behaviour, Change, Coaching, Confidence, Decision making, Leadership, Resilience, Resilient, VUCARussell Harvey12 April 2021Resilience, Reservoir, adaptable, Learning, agileComment

Decision Making at 15 500 miles an hour (7.66km per second)

How do you make Decisions?

In a world of Chaos and Uncertainty traditional methods only work sometimes.

Regardless of your approach, having a good level of Resilience, will always help.

Agile, Behaviour, Change, Confidence, Leadership, Resilience, VUCARussell Harvey23 February 2021Resilience, VUCA, Decision makingComment

How Resilience supports career changes

If you are facing a career change, then all the elements that make up being Resilient are relevant.

Purpose, Adaptability, Confidence, are just a few of those elements. You will also need to have clarity to make your decisions and Resilience supports that too.

Agile, Change, Coaching, Confidence, Leadership, Motivation, Purpose, Resilience, VUCARussell Harvey27 July 2020Resilience, Career, VUCA, Coaching, Purpose, ClarityComment

Has your resilience reservoir dried up? How to replenish it as lock down loosens

How are your levels of Resilience? Do they need a top-up?

Nearly everyone will have been drawing upon their Resilience Reservoir in recent times, therefore, it’s good to take stock and consider how to replenish it.