Posts in Motivation
Why is Leadership so difficult?!? (It doesn't have to be).

How do you feel about your Leadership role? Overwhelmed, uncertain and unclear? How would you like to feel energised, enthused, confident and focussed?

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How to Build Self-Confidence

Let’s continue to move away from talking about Imposter Syndrome and simply have better conversations about “How to” enable your Confidence. In this article I provide ideas on playing to your Strengths, how to dismiss negativity and many more.

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The Benefits of Resilient Self-Reflection

The Benefits of making a habit of quality self-reflection include improvements to your Emotional Intelligence and Decision Making, alignment with your core values and Purpose and feeling more in command of your life.

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How to Enable Resilient Reflection

We have roughly 50 000 thought per day and over half of those are negative. Over 90% of are thoughts are also fro yesterday, which will also, therefore, be mostly negative too!

The key to Resilient Reflection is to ensure you start with your achievements.

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How to Build Trust in the Workplace

How do you know you are Trusted by others?

What is it that enables you to Trust others?

How do you show Vulnerability and tell the truth even if it’s difficult?

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The Benefits of Adopting a Strength Based Approach

The Benefits of taking a Strengths Based approach are exponential! Improved retention, wellbeing, optimism, collaboration, decision making, creativity, performance, morale, Resilience!! The list goes on….

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The Importance of Adopting a ‘Strength Based’ Approach

A Strengths based approach doesn’t ignore deficits, however, it is important to talk about Strengths first in order counter-act the natural human negativity bias!

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How to Adopt and Deliver a ‘Strength Based’ Approach

Some of the key ways to adopt a Strengths based approach are about embracing the uniqueness of each individual, genuinely celebrating it and then harnessing their capabilities for the betterment of the individual, team and Organisation

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