Posts in Coaching
How to handle mixed messages as ‘freedom day’ looms
How to handle mixed messages as ‘freedom day’ looms

As we’re approaching “Freedom Day” with mixed messages, feelings and thoughts about the best course of action for ourselves and others.

Once again, being Resilient will help you with any decisions that you will want to make.

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Adaptability, Agile, Behaviour, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Empathy, Human Leaders, Leadership, Mental Health, Politics, Motivation, Resilience, Resilient, VUCA, wellbeingRussell HarveyReservoir, Resilience, Freedom Day, VUCA, Overwhelm, adaptable, self-care, Leading self, LeadershipComment
Are you on the right path?
Are you on the right path?

Resilience is about learning from life’s events and finding ways to put that learning to good use.

Are you on the Path of Possibility or the Path of Limitation

Building and maintaining your Resilience will enable you to stay on the right path.

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Adaptability, Behaviour, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Empathy, Leadership, Motivation, Purpose, Resilience, wellbeingRussell HarveyResilience, Optimisim, Positive, Purpose, coaching, strengthsComment
Resilience: it's a long game.
Resilience: it's a long game.

Becoming Resilient cannot be achieved via a “quick fix”, “one-off” session. Building and maintaining your Resilience requires regular effort and helpful habits.

How each individual recovers from the Pandemic will be unique to them and it will require dedicated long-term effort and support from Organisations.

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Adaptability, Agile, Behaviour, Change, Coaching, Decision making, Emotional Intelligence, Empathy, Healthy workplace, Human Leaders, Leadership, Mental Health, Motivation, Productivity, Resilience, Resilient, VUCA, wellbeingRussell HarveyLeadership, Learning, Resilience, Resilient, VUCA, Emotional Intelligence, Empathy
Have you ever asked yourself ‘how do I learn?’
Have you ever asked yourself ‘how do I learn?’

How do you learn? And how are you going to genuinely learn form the last year?

A good level of Resilience enables you to be more open-minded, have a Growth Mindset and allow yourself to take forward key learning from the past year.

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Adaptability, Behaviour, Change, Coaching, Confidence, Emotional Intelligence, Empathy, Human Leaders, Leadership, Motivation, Resilience, Resilient, VUCA, Wellbeing strategyRussell HarveyResilience, agile, Growth Mindet, Learning, Leadership, HumanLeader, Psychological SafetyComment
Adaptability vs Agility
Adaptability vs Agility

Alongside being told, “you need to be Resilient”, we’re also being told to “be adaptable” and “be agile”. However is it really clear to you what these terms mean? Which one energises you more?!

Adaptable is about our overall openness to change and Agility is our capacity to quickly to change direction. There is a difference.

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Agile, Behaviour, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Human Leaders, Leadership, Resilience, Resilient, VUCARussell HarveyResilience, Reservoir, hamster wheel, adaptable, Leading self, Learning, agileComment
Emotional Health or Mental Health?
Emotional Health or Mental Health?

What more can we do to enable people to feel comfortable chatting about themselves and their wellbeing?

There is still too much stigma around the term “mental health”, what if we chat about Emotional Health?

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Behaviour, Change, Coaching, Confidence, Decision making, Empathy, Healthy workplace, Human Leaders, Leadership, Motivation, Resilience, Resilient, wellbeing, Wellbeing strategyRussell Harveyrecuperate, Resilience, recharge, Wellbeing, Emotional Intelligence, Growth Mindet, Leadership, Human Leadership, Conversations, Performance, Mental HealthComment
Are you receptive to new ideas, or do you feel stuck in the mud?
Are you receptive to new ideas, or do you feel stuck in the mud?

How do you learn? What enables you to be curious and open to new ideas?

Now is the time to build your Resilience by reflecting and deciding what you want to take forward from the pandemic and what you want to leave behind.

Playing to your Strengths and challenging your confirmation bias will help.

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Behaviour, Careers, Change, Coaching, Confidence, Decision making, Empathy, Human Leaders, Leadership, Motivation, Productivity, Purpose, Resilience, VUCARussell HarveyResilience, Reservoir, recharge, self-care, strengths, Confirmation Bias