Posts in Motivation
The Benefits of Proactive Resilience

The benefits of proactive Resilience include improved Team working, Improved Wellbeing, Improved Situational Awareness and improved productivity, to name a few……

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How to demonstrate Proactive Resilience

Demonstrating proactive Resilience requires a mixture of being curious, connecting dots and testing your theories, as well as a few more…..

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'Proactive' Resilience versus 'Reactive' Resilience

We often only demonstrate our Resilience when we are reacting to something. As with many aspects of life it is more useful to be proactive - how are you Proactive with your Resilience?

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The benefits of implementing ‘behavioural change’?

Increased profits, workplace satisfaction, a “happier” workplace, improved wellbeing, stuff gets done! Just a few of the benefits of implementing Behavioural Change well. It can all be achieved!

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10 Tips to enable Optimism

I have been talking about Optimism a lot recently so I though I would share a few tips on how to make a start…

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Demonstrating compassion at a time of public mourning

It is hard not to be moved by the outpouring of caring demonstrated by the British Public and across the Globe, recently, on the passion of Her Majesty. However, we are all. naturally, energised differently by Compassion - and also Empathy.

How have you noticed how you have been responding….?

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Seven years – but certainly no ‘itch’

Wow! The Resilience Coach is 7 years old!

I set out with a Purpose to “positively affect 100 000 people by the year 2025”, read on to find out how I’m doing…

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What business leaders can learn from Commonwealth athletes

Once again, the Commonwealth games demonstrated the multiple ways in which human beings can show how amazing they are!

There are crossovers between athletes and business leaders and here are some examples of how you can learn from them.

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Football’s coming home – with a mighty resilient roar!

It’s finally come home!! Thank you Lionesses.

This team has been the epitome of Resilience, learning from setbacks and mistakes and knowing how to Thrive in challenging circumstances.

Congratulations!

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