Posts in wellbeing
10 Tips to enable Optimism
10 Tips to enable Optimism

I have been talking about Optimism a lot recently so I though I would share a few tips on how to make a start…

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Adaptability, Attitude, Behaviour, Change, Coaching, Compassion, Confidence, Decision making, Emotional Intelligence, Empathy, Human Leaders, Leadership, Mental Health, Motivation, Productivity, Politics, Purpose, Resilience, Self Awareness, Resilient, VUCA, Thrive, wellbeingRussell HarveyOptimisim, Positive, Politics, Self Compassion, Resilience, Resilient Teams, Learning, Leading self, Leadership Comment
Why is Empathy important in the workplace?
Why is Empathy important in the workplace?

Empathy in the workplace supports, Customer Service, Relationships, Sales, Listening and Creative Thinking! To name a few!

How many of these things would you like to be better in your workplace…?

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Adaptability, Attitude, Behaviour, Business Owner, Change, Coaching, Compassion, Emotional Intelligence, Empathy, Human Leaders, Imagination, Leadership, Productivity, Resilience, Resilient, Self Awareness, wellbeingRussell HarveyResilience Wheel, Resilient Teams, Resilience, Empathy, Emotional Intelligence, Compassion, communication, creativity, Sales, Customer ServiceComment
Empathy versus Compassion – what’s the difference?
Empathy versus Compassion – what’s the difference?

Empathy and Compassion are 2 of the 24 Strengths identified by @Strengthscope. We all have varying levels of natural Energy for these. However, they are both relevant and important.

Compassion is about “caring” and Empathy is about “Understanding”, read on to find out more….

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Adaptability, Attitude, Behaviour, Business Owner, Change, Coaching, Compassion, Decision making, Emotional Intelligence, Ego, Empathy, Human Leaders, Leadership, Resilience, Resilient, Self Awareness, wellbeingRussell HarveyEmpathy, Emotional Intelligence, Compassion, communication, Benefits, Behaviour, strengths, Leadership, Leading self, Human Leadership, Resilience Wheel, ResilienceComment
Demonstrating compassion at a time of public mourning
Demonstrating compassion at a time of public mourning

It is hard not to be moved by the outpouring of caring demonstrated by the British Public and across the Globe, recently, on the passion of Her Majesty. However, we are all. naturally, energised differently by Compassion - and also Empathy.

How have you noticed how you have been responding….?

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Behaviour, Attitude, Change, Decision making, Emotional Intelligence, Empathy, Human Leaders, Motivation, Purpose, Resilience, Resilient, Self Awareness, wellbeing, CompassionRussell HarveyCompassion, Empathy, Emotional Intelligence, Grief, Resilience, Caring, UnderstandingComment
What business leaders can learn from Commonwealth athletes
What business leaders can learn from Commonwealth athletes

Once again, the Commonwealth games demonstrated the multiple ways in which human beings can show how amazing they are!

There are crossovers between athletes and business leaders and here are some examples of how you can learn from them.

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Adaptability, Agile, Attitude, Behaviour, Business Owner, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Motivation, Productivity, Purpose, Resilience, Resilient, Self Awareness, Thrive, wellbeing, WomenRussell HarveyCommonwealth Games, Business owner, Business Leader, Resilience, adaptable, Determination, self development, OptimisimComment
Dame Deborah James – a Resilient inspiration to us all
Dame Deborah James – a Resilient inspiration to us all

There are many Role Models out there for us to be inspired and motivated by. Reflecting upon the life of Dame Deborah James, for me, she truly demonstrated Resilience. Thank you.

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Adaptability, Behaviour, Agile, Change, Confidence, Decision making, Emotional Intelligence, Empathy, Imagination, Leadership, Motivation, Purpose, Resilience, Resilient, wellbeingRussell HarveyResilience Wheel, Resilient, Resilience, Optimisim, Attitude, Dame Deborah James, BBC, Bowel Cancer, Check your pooComment
Is now the right time for a resilience coach?
Is now the right time for a resilience coach?

What reflections, learning and growth do you want to take forward into next year?

Engaging with a Coach now, is potentially more important than ever. Resilient people generally feel more focussed, calm and in command of their challenges; can see opportunities and are more likely to make emotionally intelligent decisions.

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Adaptability, Agile, Behaviour, Careers, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Empathy, Imagination, Leadership, Motivation, Productivity, Purpose, Resilience, VUCA, wellbeingRussell HarveyResilience Wheel, Resilience, self-care, self development, Seflful, coaching, Goals, Purpose, pause, refresh, SelfulComment
How to choose the right Coach.
How to choose the right Coach.

Once you’ve chosen to have a Coach, what do you need to do to pick the best one for you?

There are many fantastic Coaches out there (and a few not up to scratch).

This blog will help you consider what you need to do to pick the best fit for you.

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Coaching, Change, Behaviour, Careers, Confidence, Decision making, Emotional Intelligence, Leadership, Motivation, Productivity, Purpose, Resilience, VUCA, wellbeing, Self-efficacyRussell HarveyCoach, coaching, Choice, Decision making, Goals, VUCA, Benefits, Behaviour, wellbeingComment
Resilience gives you the confidence to find your happy place!
Resilience gives you the confidence to find your happy place!

Have you had a “Magic moment” in your life? Or even a few of them?

For me, it was one of the first moments when I empowered myself to make a significant choice about my education. This had a hugely positive impact on my wellbeing.

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Adaptability, Behaviour, Careers, Change, Coaching, Confidence, Decision making, Emotional Intelligence, Empathy, Leadership, Mental Health, Motivation, Purpose, Resilience, Resilient, wellbeingRussell HarveyResilience, confidence, dec, Happy Place, School, ExamsComment